Take a look at this! Listed here are the seven skinniest cuts of beef. The message... beef is "skinnier" than you think!     Chicken Breast   Eye Round   Top Round   Round Tip   Top Sirloin   Bottom Round   Top Loin    Tender- loin     Chicken Thigh     Source for chicken data: USDA handbook 8-5, 1979. Source for beef data: USDA handbook 8-13, 1990. Based on all-grades designation. All beef cuts are based on 3-ounce cooked servings, 1/4 inch trim, lean only. REFERENCE: For more information regarding the nutrient properties of beef, visit the National Cattlemen's Beef Association web site at http://www.beefnutrition.org/.

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